You are what you eat...

Health doesnt always comes from medicine. Most of the time it comes from the peace of mind, peace of soul. It comes from laughter and love.

Think Positively and Exercise Daily, Eat Healthy, work hard, Stay Strong, build faith, worry less, read more and be happy

Being healthy isn't just about physical aspects like eating better and getting exercise. It's about all aspects of your health: physically, emotionally, mentally and spiritually


10 Meter tsunami and 8.9 earthquake is the biggest natural calamity in the Japan's history. Japan has mostly earthquake proof houses. But still jealous nature has showed its calamity in the form of 10 meter Tsunami. It’s pathetic to see the TV clippings of Tsunami and earth quake. Every ones heart melting with tears, after seeing the TV clippings. Its indigestible fact that what we are seeing in TV news is not movie clippings. Cars being swept away in the tsunami, Refinery burns, every where water, fire and chaos, helpless people. Only god can save from this natural disaster. I wish who injured during tsunami, and admitted in hospital to recover quickly. My sincere condolence to the people who have claimed their lives on the devastating natural disaster.

It’s my sincere prayer to god, to lessen the nature’s anger on the livelihood. Let’s all pray god, for World's peace and Japan victims.

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