I know, every one read news paper, but when it comes to health column, many of would skip it or just read the headlines. My basic intention is to provide you the latest health updates, publisehd in various news channels and to provide as one, for more ease of storing or accessing the health updates.
Keep watching for more updates.
MENSTRUAL PAIN AVOID PAIN KILLERS
To feel free from menstrual pain, stop taking pain killers, it may damage your kidney or even prevent you from conceiving.While contraceptive pills have been largely banned because of the risks involved, a senior gynaecologist in the city has now spoken out against indiscriminate use of painkillers and anti-inflammatory drugs to combat pain during menstrual cycles.
HEART PATIENTS - FAR FROM PAIN KILLERS
A new study has warned that even short-term use of some painkillers like ibuprofen could be dangerous for people who've had a heart attack.
Researchers analysed the duration of prescription non-steroidal anti-inflammatory drugs (NSAIDs) treatment and cardiovascular risk in a nationwide Danish cohort of patients with prior heart attack.
WHICH COOKING OIL IS THE BEST
Each brand in the market claims that, their own product is the best. In the market there are various cooking oils available. Which one is the best? Before we conclude, which one is the best oil, let’s look at the essential fats. We classified fats as good fats and bad fats based on their ability to raise or lower cholesterol levels.
CALCIUM TABLETS INCREASE RISK OF STROKE
BREASTFEED BABY FOR BETTER HEALTH
Children who are breastfed for four months or more develop fewer behaviour problems, Oxford researchers say.The study, involving 10,000 mothers and their babies and in journal Archives of Disease in Childhood, says that may be because of the make-up of breast milk.
MENSTRUAL PAIN AVOID PAIN KILLERS
To feel free from menstrual pain, stop taking pain killers, it may damage your kidney or even prevent you from conceiving.While contraceptive pills have been largely banned because of the risks involved, a senior gynaecologist in the city has now spoken out against indiscriminate use of painkillers and anti-inflammatory drugs to combat pain during menstrual cycles.
HEART PATIENTS - FAR FROM PAIN KILLERS
A new study has warned that even short-term use of some painkillers like ibuprofen could be dangerous for people who've had a heart attack.
Researchers analysed the duration of prescription non-steroidal anti-inflammatory drugs (NSAIDs) treatment and cardiovascular risk in a nationwide Danish cohort of patients with prior heart attack.
WHICH COOKING OIL IS THE BEST
Each brand in the market claims that, their own product is the best. In the market there are various cooking oils available. Which one is the best? Before we conclude, which one is the best oil, let’s look at the essential fats. We classified fats as good fats and bad fats based on their ability to raise or lower cholesterol levels.
CALCIUM TABLETS INCREASE RISK OF STROKE
A new study finds that too many Calcium supplements can increase your risk of a stroke or a heart attack.
You may think nothing of taking a calcium supplement every other day - and till now, may have assumed not just that it's beneficial, but harmless too!Think again - A study published in the British Medical Journal finds it could increase your risk of stroke and heart attack by 20 per cent, by depositing in the arteries and causing a blockage."Over a period of time when the cholesterol has settled over there...the Calcium present in the body will also go and deposit in those and as the blockage gets older and older the blockages become harder," said a Cardiologist.BREASTFEED BABY FOR BETTER HEALTH
Children who are breastfed for four months or more develop fewer behaviour problems, Oxford researchers say.The study, involving 10,000 mothers and their babies and in journal Archives of Disease in Childhood, says that may be because of the make-up of breast milk.
SOUTH KOREAN STUDY ON AUTISM
While previous studies have suggested autism affects about 1 in every 110 children in the United States, a new study estimates the prevalence of autism spectrum disorders in South Korea to be about 1 in 38 children. This finding suggests autism has been underdiagnosed and underreported, and may lead to an increase in the number of autism cases diagnosed.
OBESITY MENTAL ILLNESS ARE INTERLINKED An Australian research has, for the first time, uncovered a direct link between obesity and mental illness.
University of Tasmania researchers studied data collected from 1,135 girls in 1985, and again 20 years later, and found "persistent obesity" was linked to the mood disorder, reports English.news.cn.
ANXIETY WEAKENS BONES: Beware- anxiety now comes with a new risk: it weakens your bones! Researchers from Deakin in Australia and Norwegian universities analysed data of over 8,000 men and women from central Norway and found a link between depressive symptoms and reduction in bone mineral density.
DIGESTIVE PROBLEMS: Digestive problems aren't fun for any one. It's impossible to enjoy a spicy snack or a sweet delicacy when you are constantly worried about painful repercussions that may follow. Today we're talking about two common digestion-related issues - heartburn and the irritable bowel syndrome, and how you can avoid them through simple dietary and exercise measures.
FRUIT JUICE GOOD FOR HEART:
A blend of fruit juices, including grape, cranberry and blackcurrant, may have benefits for the heart, research suggests.French scientists tested the blend on pig arteries in the lab, and found it caused artery walls to relax.It remains to be seen whether fruit juices can improve vascular health, they report in a scientific journal.
HAY FEVER CAN BE DEALTH WITH YOGA: The summer months are bound to bring with them aches, pains, itching, fatigue and sneezing because of all the heat and humidity in the air. Today we will understand two of the most basic allergy-preventing yoga asanas that help sooth your body's reaction to the heat.
WHEN WE GET OLDER WHY OUR BRAIN LOSE MEMORY POWER GRADUALLY: A new study from Cold Spring Harbor Laboratory (CSHL) has shed light on why our brains produce fewer and fewer neurons with age, a phenomenon thought to underlie age-related cognitive decline.
GREEN TEA IMPROVES QUALITY OF LIFE: Previous studies have shown that people who consume the highest levels of green tea tend to have lower risks of several chronic degenerative diseases such as cardiovascular disease and osteoporosis.
HEALTH UPDATES - TIMES OF INDIA
Home Remedies for Digestive Problems:
The more common digestive problems are Heart Burn and Irritable Bowel Syndrome .
Imagine, after having your most favourite food which caused your stomach upset and bloating, will you be able to concentrate on your work or daily routine? We can avoid this situation by simple dietary and exercise. The remedies are simple. But if we don’t follow, only god can understand our constant worried situation of bloated stomach.
Heartburn is felt right from the chest to the throat area. If heart burn is common problem for you, avoid spicy, citrusy and vinegary foods.
Irritable Bowel Syndrome is a disorder in which one might suffer from extreme abdominal pain and cramps. In severe case one may also suffer from constipation and diarrhoea.
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Misuse of pain killers causes liver damage!!
Many people not aware of the pain killer’s ingredients. But still people use it very often to get rid off the pain. The unknown fact is acetaminophen in the pain killers, could cause acute liver damage in case of over dosage.
According to the Jennifer King, lead author of the paper and project leader for medication safety research in Feinberg's Health Literacy and Learning Program “Individuals don’t understand that may be taking the drug simultaneously in multiple medication and people think that if we can buy a medicine without prescription, there is no harm. They don’t realize exceeding the dose could cause liver damage.
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Be aware of Periodontitis – Teeth and Gum Infection
Periodontitis is a disorder, the bones that support teeth gets infected. Teeth and gums are badly affected due to this disorder. If left untreated, it can give rise to bad breath, gradually eroding jaw bones and ultimately tooth loss.
This can be prevented by brushing teeth twice a day. Include bitter fruits and citrus in your diet. Eat unripe guavas or its leaves. Avoid starchy food, tinned food, junk food, coffee, tea and alcohol.
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HEALTH UPDATES - BBC
Accordign to research, middle aged people who are over weight but not obese are having 71% chances to develop dementia, than those with a normal weight.
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Waist fat increases heart risk:
If people have more unwanted fat around the waist, they are more likely to get heart attacks, and increased rate of sudden deaths, according to a study at the Mayo Clinic Inthe US.
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Drinking alcohol above and over recommended limits, people will be at high rish of their health whether it is high blood pressure, or breast cancer or even domestic abuse.
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http://www.bbc.co.uk/news/uk-scotland-13259814
Thyroid drug boosts risk of fractures in the elderly:
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