Diabetes is a life long condition. Diet and weight management plays vital role in controlling dianetes. Listed below, essential guidelines in controlling diabetes.
NATURE CURE
You are what you eat...
Health doesnt always comes from medicine. Most of the time it comes from the peace of mind, peace of soul. It comes from laughter and love.
Think Positively and Exercise Daily, Eat Healthy, work hard, Stay Strong, build faith, worry less, read more and be happy
Being healthy isn't just about physical aspects like eating better and getting exercise. It's about all aspects of your health: physically, emotionally, mentally and spiritually
TIPS TO REDUCE BELLY FAT
Excess fat surrounding our belly is very
difficult to lose, unless we don’t exercise. And also excess fat can
increase the risk of heart diseases, some types of cancer and diabetes.
By taking only diet precautions it’s not possible to lose belly fat. With a little dedication and extra care in food intake, and exercise will make it possible to burn fat sorrounding our belly.
HOME BASED PLANTS FOR AIR PURIFICATION
So far I have written many posts on healthy eating habits. In this post, I will explain about indoor plants and its benefits. Indoor plants not only add beauty to our home but play a vital role in purifying the air. Indoor pollutants have been ranked top environmental risks to public health. The stagnant indoor environment allows pollutants to build up and stick around in greater amounts that we humans should be breathing in. Indoor plants are natural life support system. NASA concluded that indoor plants improve the air quality of your house.
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