Diabetes is a life long condition. Diet and weight management plays vital role in controlling dianetes. Listed below, essential guidelines in controlling diabetes.
NATURE CURE
You are what you eat...
Health doesnt always comes from medicine. Most of the time it comes from the peace of mind, peace of soul. It comes from laughter and love.
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Being healthy isn't just about physical aspects like eating better and getting exercise. It's about all aspects of your health: physically, emotionally, mentally and spiritually
Showing posts with label Diabetes. Show all posts
Showing posts with label Diabetes. Show all posts
LIFESTYLE DISEASES CAN BE CONTROLLED BY CHANGING FOOD HABITS
There is an ever increasing list what doctors says about the diseases that termed as lifestyle disease like diabetes, heart ailments due to rising cholesterol, asthma in most cases, obesity.
To beat these ailments, or better keep them away one needs to make changes in their lifestyle.
SPROUTED GRAINS CAN CONTROL BLOOD SUGAR LEVELS
The Sprouted grains are the lively foods with great power of curing ailments or in preventing ailments. That means it confers the benefits of enzymes and living food energy as well. Sprouts place a vital role in maintaining our health well balanced. Hence it is must to include sprouts in our daily menu.
As I have mentioned in my earlier posts about sprouts and its importance, here I just want to give a brief idea of sprouts curing diabetes! Yes, it’s true, sprouts can cure diabetes. Sprouted grains are the best natural medicine in controlling blood sugar levels. It can cure many ailments, diabetes is one of those.
HOW TO PREVENT DIABETES WITHOUT MEDICINES
If you consult doctor, for a medicine, to prevent diabetes, do you get any medicine? No doctor in this world, can prescribe any medicine that prevents diabetes. We have medicines, to control the diabetes, but neither to prevent nor to cure permanently. Unfortunate thing is, on an average at the age of 25, diabetes has been diagnosed. And more over, diabetes is a life long health condition. Can't we prevent such life-long health condition, to lead happy and healthy life?
ALMONDS TO CONTROL DIABETES
India has about 50.8 million diabetic populations, the largest in the world. Experts say consuming few almonds daily can help combat the lifestyle disease.
Ritesh Gupta, head of clinical at Fortis says, “Eating almonds can lower the LDL (bad) cholesterol and also improves insulin sensitivity. It is a healthy source of fibre, protein and calories”.
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