Winter is hitting us badly with high intensity. Well.. we may not be able to avoid winter. It brings us flu, cold and throat infection along with the windy weather. There are some instant relief remedies with kitchen ingredients. I am glad to share with my readers today.
These tips are simple but very effective. And moreover, these can be prepared with kitchen ingredients. I have experienced trying these tips gives effective and instant results. I hope it's helpful to people who are in need. Please don't forget to share your experience of trying these tips.
- Mustard Oil: Heat mustard oil to room temperature. Now apply mustard oil on the feet before going bed and massage for few minutes. It will prevent cold in children and also it gives instant relief in children and infants suffering from a stuffy and running nose.
- Mustard Oil with Garlic: This is the most effective remedy for children and adults. Boil the mustard oil with 2 to 3 crunched garlic. Now massage on the feet for few minutes. It is very effective in toddlers and young children when they are chesty and congested.
- Ginger and Lemon Tea: This is the herbal tea with natural kitchen ingredients and very effective. Boil water with freshly grated ginger. Once water is boiled add the lemon slices and boil it for 2 more minutes. The water into a cup squeeze some more fresh lemon juice and add honey. Take this tea 2 to 3 times a day to get instant relief from the throat infection, cough and chest infection. This can be given to young children from 4 years made with the small portion of garlic and lemon and more honey as a warm drink. Children will love this warm drink with honey
- Garlic Milk: When you are suffering from the chest infection or throat infection try this drink made with garlic and milk and honey. Take 3 to 4 crunched garlic cloves and boil in a cup of milk for few minutes. Once it has come to warm add few drops of honey and take this drink before going bed. If you can eat the garlic cloves. Garlic works as natural antibiotics. It helps in fighting asthma, bronchitis, and respiratory issues. This drink can be given to children from 3 years suffering from respiratory problems. Try with one piece of crunched garlic(Drain the garlic as children can't eat it). Add a bit more honey for children to make it sweet.
These tips are simple but very effective. And moreover, these can be prepared with kitchen ingredients. I have experienced trying these tips gives effective and instant results. I hope it's helpful to people who are in need. Please don't forget to share your experience of trying these tips.
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