OM or AUM IS NOT JUST RELIGIOUS..

The Word OM is a sacred sound and a spiritual icon.  The syllable OM has got an intense hidden meaning.It has got mythological past since it is derived from Vedas and Upanishads. In ancient days many sages and monks used to live longer against typical weather conditions without food.It was only possible with meditation and chanting the sacred sound OM. Many of us might think it is only religious. The fact which we don't know is, even science has proved that chanting OM has got many therapeutic, psychological benefits.

HEALTH BENEFITS OF GARLIC MILK

We use the Garlic in the variety of cuisines. It not only contains anti- bacterial, anti fungal, antiviral qualities but also it can be used for various medicinal purposes. Do you know Garlic boiled with milk has got many health benefits? It has many health benefits and it can cure the chronic ailments.