NATURE CURE

You are what you eat...

Health doesnt always comes from medicine. Most of the time it comes from the peace of mind, peace of soul. It comes from laughter and love.

Think Positively and Exercise Daily, Eat Healthy, work hard, Stay Strong, build faith, worry less, read more and be happy

Being healthy isn't just about physical aspects like eating better and getting exercise. It's about all aspects of your health: physically, emotionally, mentally and spiritually

HEALTH UPDATES - BBC

Accordign to research, middle aged people who are over weight but not obese are having 71% chances to develop dementia, than those with a normal weight.
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Waist fat increases heart risk:
If people have more unwanted fat around the waist, they are more likely to get heart attacks, and increased rate of sudden deaths, according to a study at the Mayo Clinic Inthe US.
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Drinking alcohol above and over recommended limits, people will be at high rish of their health whether it is high blood pressure, or breast cancer or even domestic abuse.
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http://www.bbc.co.uk/news/uk-scotland-13259814

Thyroid drug boosts risk of fractures in the elderly:
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