NATURAL DIET TO INCREASE SPERM COUNT

Now a days it has become a common problem, couple trying hard to give birth. In olden days, out of 100 couple either one or two used to face this problem. But at present, out of 100 couple, 25% facing this problem. In the whole universe, no where we found any animal having sperm count less.

But only, knowledgeable human is facing this problem. Animals eat the food the way it’s available in nature. They never cook, never procees the food or never store it in freezer. But, in this civilized era, human started eating frozen foods and processed foods, in which most of the useful minerals and vitamins loses its power of nutrition. Increased consumption of alcohol and cigarettes, and mental stress, also decrease the sperm count. Hence diet place vital role in increasing the sperm count and its motility. The following diet will give the better results for increasing sperm count.

• Drink plenty of water. As soon as you get up drink 1-2 litres of water. Water therapy.

• Stop drinking coffee and tea.

• Have sprouts made by lentils, green gram, and beans.

• Eat soya beans, black eyed beans and red kidney beans, chick peas.

• Daily eat ground nuts, walnuts, almonds, pista nuts.

• Have unpolished rice

• Stop alcohol consumption and cigarettes.

• Reduce mental stress by doing yoga or listen to soft and melody music.

The above diet has been prescribed by famous nature cure specialist Dr.Mantena Satyanarayan Raju. All his methods of natural cure have given tremendous results with out any side effects. I have been inspired by his natural methods to prevent ailments and to cure ailments permanently. Unfortunately, all his speeches available in Telugu only. This blog main purpose is to provide the wonderful tips of Dr.Mantena Satyanaraya Raju, to the whole world.